:root{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;color:#f5f5f5;background:#0a0a0a;font-family:ui-sans-serif,-apple-system,BlinkMacSystemFont,SF Pro Text,sans-serif}*{box-sizing:border-box}html,body{background:#0a0a0a;min-height:100%;margin:0}body{min-height:100dvh;padding:max(20px, env(safe-area-inset-top)) max(18px, env(safe-area-inset-right)) max(24px, env(safe-area-inset-bottom)) max(18px, env(safe-area-inset-left))}button,a{font:inherit}.shell{width:min(760px,100%);margin:0 auto;padding-bottom:90px}.hero{padding:18px 2px 24px}.eyebrow{letter-spacing:.08em;text-transform:uppercase;opacity:.6;font-size:.78rem}h1{margin:.4rem 0 1rem;font-size:clamp(2.2rem,7vw,4.4rem);line-height:.95}.subtle{color:#a7a7a7;max-width:34rem}.stack{gap:14px;display:grid}.card{background:#151515;border:1px solid #2b2b2b;border-radius:22px;justify-content:space-between;align-items:center;gap:18px;padding:20px;display:flex}.card h2{margin:0 0 8px;font-size:1.25rem}.card p{color:#a7a7a7;margin:0}.card button,.secondary{cursor:pointer;border:0;border-radius:16px;min-height:52px;padding:0 20px;font-weight:700}.card button{color:#111;background:#f5f5f5}.secondary{color:#f5f5f5;background:#222;width:100%;margin-top:16px}.bottomNav{left:50%;bottom:max(14px, env(safe-area-inset-bottom));-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);background:#1b1b1beb;border:1px solid #333;border-radius:20px;justify-content:space-around;width:min(720px,100% - 28px);padding:15px 12px;display:flex;position:fixed;transform:translate(-50%)}.bottomNav a{color:#ddd;text-decoration:none}.pageHeader{justify-content:space-between;align-items:flex-end;gap:20px;padding:18px 2px 24px;display:flex}.pageHeader.compact{align-items:center;padding-bottom:16px}.pageHeader h1{margin-bottom:0}.narrow{width:min(680px,100%)}.backLink{color:#aaa;margin-bottom:12px;text-decoration:none;display:inline-block}.button{cursor:pointer;border:0;border-radius:16px;justify-content:center;align-items:center;min-height:50px;padding:0 18px;font-weight:750;text-decoration:none;display:inline-flex}.button.primary{color:#111;background:#f5f5f5}.button.ghost{color:#eee;background:#222}.button.danger{color:#ffb9b9;background:#391818}.exerciseList{gap:12px;display:grid}.exerciseRow{color:inherit;background:#151515;border:1px solid #292929;border-radius:22px;grid-template-columns:84px 1fr auto;align-items:center;gap:16px;padding:12px;text-decoration:none;display:grid}.exerciseThumb{background:#242424;border-radius:16px;place-items:center;width:84px;height:84px;font-size:2rem;font-weight:800;display:grid;position:relative;overflow:hidden}.exerciseThumb img{object-fit:cover}.exerciseInfo{min-width:0}.exerciseInfo h2{margin:0;font-size:1.2rem}.exerciseInfo p{color:#aaa;text-overflow:ellipsis;white-space:nowrap;margin:7px 0;overflow:hidden}.rowTitle{flex-wrap:wrap;align-items:center;gap:9px;display:flex}.pill{color:#ccc;background:#282828;border-radius:999px;padding:4px 9px;font-size:.74rem}.metaLine{color:#777;flex-wrap:wrap;gap:12px;font-size:.78rem;display:flex}.chevron{color:#777;padding-right:5px;font-size:2rem}.emptyState{text-align:center;color:#aaa;border:1px dashed #333;border-radius:24px;padding:44px 24px}.emptyState h2{color:#f5f5f5}.formStack{gap:16px;padding-bottom:30px;display:grid}.formCard{background:#151515;border:1px solid #292929;border-radius:22px;padding:20px}.formCard h2{margin:0 0 8px;font-size:1.15rem}.small{font-size:.87rem}.field{gap:8px;margin-top:16px;display:grid}.field:first-child{margin-top:0}.field label{color:#bbb;font-size:.85rem;font-weight:700}.field small{color:#777}.field input:not([type=checkbox]),.field textarea,.field select{color:#f5f5f5;width:100%;font:inherit;background:#0d0d0d;border:1px solid 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.button{min-height:46px;padding-inline:14px}.exerciseRow{grid-template-columns:68px 1fr auto;gap:12px}.exerciseThumb{width:68px;height:68px}.formGrid,.imageGrid{grid-template-columns:1fr}}.workoutList{gap:12px;display:grid}.workoutRow{color:inherit;background:#151515;border:1px solid #292929;border-radius:22px;grid-template-columns:1fr auto;align-items:center;gap:16px;padding:18px 20px;text-decoration:none;display:grid}.workoutRow h2{margin:0;font-size:1.25rem}.workoutRow p{color:#999;margin:8px 0}.workoutPreview{flex-wrap:wrap;gap:8px;margin-top:10px;display:flex}.workoutPreview span{color:#aaa;background:#222;border-radius:999px;padding:5px 9px;font-size:.78rem}.homeMeta{margin-top:8px}.addExerciseRow{grid-template-columns:1fr auto;gap:12px;margin-top:14px;display:grid}.addExerciseRow select{color:#f5f5f5;width:100%;min-height:50px;font:inherit;background:#0d0d0d;border:1px solid #343434;border-radius:14px;padding:0 14px}.builderSteps{gap:14px;display:grid}.builderStep{background:#151515;border:1px solid #2b2b2b;border-radius:22px;padding:18px}.builderStepHeader{justify-content:space-between;align-items:center;gap:14px;display:flex}.builderStepHeader>div:first-child{flex-wrap:wrap;align-items:center;gap:9px;display:flex}.stepNumber{color:#111;background:#f5f5f5;border-radius:50%;place-items:center;width:30px;height:30px;font-size:.82rem;font-weight:800;display:grid}.stepControls{gap:6px;display:flex}.stepControls button{color:#eee;cursor:pointer;background:#222;border:1px solid #343434;border-radius:12px;width:38px;height:38px;font-size:1.1rem}.stepControls button:disabled{opacity:.3;cursor:default}.stepControls .removeStep{color:#ffb9b9;background:#391818}.builderGrid{grid-template-columns:repeat(2,minmax(0,1fr))}.compactEmpty{padding:28px 20px}.stickyActions{bottom:max(12px, env(safe-area-inset-bottom));z-index:5;-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);background:#0a0a0ae6;border:1px solid #282828;border-radius:18px;padding:10px;position:sticky}@media (max-width:560px){.addExerciseRow{grid-template-columns:1fr}.builderStepHeader{align-items:flex-start}.builderGrid{grid-template-columns:1fr}.workoutRow{padding:16px}}